Home » Food » Cone’s Meal Plan: 3/29

Cone’s Meal Plan: 3/29

So, what’s cookin’ in the Cone Home this week?

Let me tell you – I had an “A-ha” moment at Apples of Gold last week. You would think that as a former tennis pro, pageant winner and Chronic Fatigue Syndrome survivor, I would have this nutrition thing figured out by now! But alas, how easy it is to slip into bad habits when you don’t feel sick anymore.

A nutritionist came to pour knowledge into us and for whatever reason, it made me wake up. We eat pretty healthy most of the time, but as a lover of freebies, I’ll allow myself some slip-ups if it helps my budget. Well, no more. I won’t go into too many details here, but stay tuned as I’m looking to partner with those who know more than I do to bring you the education on healthy eating that both you and I so desperately need!

I am trying to implement a few things this week – like eating more eggs and incorporating more healthy proteins into my diet, especially for snacks. I can’t wait to bring you all along on this journey with me!!!

What are you eating this week?

Week of 3/29BREAKFASTLUNCHDINNER
MondayHard boiled eggsTurkey roll upsTilapia with lemon butter over rice
TuesdayFruit OatmealEgg Salad on crackersApples of Gold celebration dinner!
WednesdayCerealChopped salad with sharp cheddar & avocadoRotini with bacon & spinach
ThursdayGreek yogurt with crushed almonds & honeyVegetable Soup with Rye crispsBuffalo Chicken Chimchangas
FridayEgg sandwichPB&J on Rice CakesBroiled Lemon Garlic Chicken
SaturdayMickey WafflesSandwiches & veggie chipsBaked Potato Bar
SundaySoft scrambled eggsEaster lunchleftovers!