Drink a large glass of water with the juice of half a lemon.
I realize your morning routine can be rushed and crazy, but ever since I’ve started getting up just a half hour earlier, it’s made it so much easier for me to get my morning cocktail, get breakfast ready and walk out the door in a healthier and happier manner.
Here are just a few of the amazing health benefits of drinking lemon water:
*It’s a natural antiseptic
*Helps alleviate & control constipation & diarrhea
*Strengthens the liver
*Can relieve asthma
So what are you waiting for? Get drinking!
What is the one thing you do daily for your health?