I know I’ve left you guys hanging for awhile, but Monday’s Meal Plan for August 8 is back!
I know I fell off the face of the planet for most of July when it comes to my meal plans, but between my health issues, traveling and family birthdays, I just didn’t have the time to put the plans together for you on the site (see, who says bloggers have it all together?!)
I am proud to say I did pretty well when it came to eating gluten free while I traveled: my Bobble Water Bottle and Pad Thai Noodle Cups saved me in the airports! But when it came to cooking gluten free for my family as well, that’s another issue.
But as we transition back into school, I’m really determined to find meals that both me and my family can share together.
I’m also taking any help I can get from the lovely ladies over at e-Mealz. If you remember, I’ve switched over to the e-Mealz gluten-free meal plan, so most of the dinner options below are taken from them. While I cannot give you the recipes for the e-Mealz dishes , they have extended a very generous discount code for my readers to take advantage of through the end of this month.
Get your e-Mealz discount code
|Week of 7/3||BREAKFAST||LUNCH||DINNER|
|Monday||Cereal||Greek Salad||Mediterranean Turkey with Wilted Spinach|
|Tuesday||Cinnamon Oatmeal with honey & raisins||Sushi & Miso Soup||Garlic Shrimp with Spaghetti (use regular or rice noodles)|
|Wednesday||Fruit Smoothies||PB&J on Rice Cakes||Crock Pot Pork Tenderloin with “fried” apples|
|Thursday||Gluten Free Waffles||Ham & Cheese Roll Ups with Veggie Sticks||Tilapia in Onion & Ginger Sauce with Green Beans|
|Friday||Cereal||Chef Chopped Salad||Chicken Stir Fry with Steamed Rice|
|Saturday||Crepes||Lentil Soup with sausage||Grilled Rosemary Flank Steak with Broccoli Mushroom Casserole|
|Sunday||Breakfast Burriots||leftovers||Italian Parmesan Chicken with Sauteed Squash|