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Tag Archives: Blue Sky MD

Week 12 weigh in at Blue Sky MD

It’s hard to believe yesterday marked my week 12 weigh in at Blue Sky MD… well, technically my 12 week weigh-in should have been this past Friday, but I forgot the kids had the day off of school for Spring Break, so I had to postpone it a little bit (family does come first, after all!) It actually came at …

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Week 10 weigh in at Blue Sky MD

My week 10 weigh in at Blue Sky MD didn’t go exactly as I had hoped on Friday… I said I would never get back into the 160’s, but: It’s been a busy month of travel (NYC, Atlanta, Pigeon Forge), so I should be thankful there wasn’t a bigger gain, but I’d like to think I’d keep going down instead …

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Blue Sky MD Weigh In Week 9

It’s time for my Blue Sky MD week 9 weigh in – can you believe it? A couple things were notable this week: 1. I didn’t travel anywhere (for the first time in a long time!) 2. One or the other of my kids were sick EVERY day this past week 2. On the one day that they were both …

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Week 3 Weigh In at Blue Sky MD

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The long awaited results of my week 3 weigh in with Blue Sky MD are finally here! My life transformation journey with Blue Sky MD is in its third week and after losing almost 7 pounds the first week, I honestly expected better results since then, but it hasn’t quite turned out that way: Once again, I didn’t lose quite …

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Week 2 Weigh In at Blue Sky MD

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My life transformation journey with Blue Sky MD is continuing strong, but you may find my week 2 weigh in a bit unexpected: Nothing happened! Here are the numbers for Week 2: Weight:   168.2 pounds (still) BMI:         27.2 Fat %:      37.9% (down 2 points) Waist:     (I learned that we wont measure again until week 4) Hips: So while I did …

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My Health Journey Day 12: Half birthday & take out

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I know it’s only day 12 of my health journey with Blue Sky MD, but it seems that the half-way point of each week it the toughest. For example, yesterday was my half birthday: for those of you that think I’m crazy, hear me out. As a kid with a summer birthday, I always used my ‘half birthday’ in school as …

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Week 1 Weigh In at Blue Sky MD

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Curious how my life transformation journey with Blue Sky MD is going? Check out my week 1 weigh in: That’s right! I lost 6.8 pounds in my first week with Blue Sky MD! Here are the numbers for Week 1: Weight:   168.2 pounds BMI:         27.2 Fat %:      39.6 Waist:     forgot to measure waist & hips this week! Hips: (You can …

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More cheese please? Life transformation Day 4

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It’s day 4 of my life transformation journey with Blue Sky MD and while I’m encouraged by my results thus far, I have to admit, I started getting a little bored with my food choices today. To jump-start my weight loss and achieve Ketosis this week, I am eating a very high protein and low carb diet that is supposed …

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Weight Loss Day 3: Pants Fit Again!

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It’s day 3 of my weight loss journey with Blue Sky MD and my old pants fit again…with room to spare!!! As I was getting ready to go to church this morning, I was debating which of the two pairs of pants I own (that fit) I should wear; one pair is jeans and the other was dirty, so I …

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Let the Life Transformation Begin! Weight Loss Day 1

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I’m ready to let the life transformation begin! It’s officially day 1 of my weight loss experience with Blue Sky MD. I realize some of you followed my online weight loss journal back in the summer of 2010, you’ll remember that Ricky and I did lose some of this extra weight that crept up on us suddenly as we rolled …

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