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Tag Archives: condiments

Pantry Solutions for Healthy Eating Plans: Condiments

Thanks for continuing on our pantry solutions for healthy eating plans series. The journey continues in week four with: Condiments. It’s interesting how many calories are hidden in our condiments. Perhaps worse than the calorie count, according to Jenni Oates (from HealthyOates.com), is what’s on the ingredient list. Not sure what to look for? Then you are DEFINITELY going to …

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