Home » Tag Archives: loss

Tag Archives: loss

Feeling the Father’s Love through the Loss of a Parent

loss-of-a-parent

Losing a parent is never easy. I know- I lost my father one year ago this month. Even as I write those words, I can hardly believe it. I had fallen into a rut of telling people I lost my dad six months ago. Then last week, I started getting emotional about him all of a sudden, including in dreams. …

Read More »

When Kids Lose: 3 Truths to Tell Them

3-Important-Truths-to-Remind-Kids-When-They-Lose-749x1024

“You may not win, but you must try. Sometimes, you’ll lose, but there’s no need to cry. Win or lose, one thing that’s true… No matter what, I love you!” ~ Lysa TerKeurst from “Win or Lose I Love You!“ I dare say our deepest heartache once we become parents is not when we get hurt, but when our kids …

Read More »

Week 12 weigh in at Blue Sky MD

It’s hard to believe yesterday marked my week 12 weigh in at Blue Sky MD… well, technically my 12 week weigh-in should have been this past Friday, but I forgot the kids had the day off of school for Spring Break, so I had to postpone it a little bit (family does come first, after all!) It actually came at …

Read More »

Week 10 weigh in at Blue Sky MD

My week 10 weigh in at Blue Sky MD didn’t go exactly as I had hoped on Friday… I said I would never get back into the 160’s, but: It’s been a busy month of travel (NYC, Atlanta, Pigeon Forge), so I should be thankful there wasn’t a bigger gain, but I’d like to think I’d keep going down instead …

Read More »

The Secret to Blue Sky MD

blue-sky-md-banner

Do you want to know the secret to Blue Sky MD? …… There is none! In fact just this weekend, a colleague was asking me about my experience with Blue Sky MD. After I briefly explained the program to him, he looked at me quizzically. As someone who is into health and fitness himself, he simply replied “There’s no secret to …

Read More »

More cheese please? Life transformation Day 4

day-4-weight-loss

It’s day 4 of my life transformation journey with Blue Sky MD and while I’m encouraged by my results thus far, I have to admit, I started getting a little bored with my food choices today. To jump-start my weight loss and achieve Ketosis this week, I am eating a very high protein and low carb diet that is supposed …

Read More »