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Tag Archives: morning

My Healthy Morning Smoothie Recipe

healthy morning smoothie recipe

In my ongoing quest for better health, I’m always learning and trying to improve on my daily routine. But there are a few tried and true things I’ve found that I NEED to do in order to set the tone for the rest of my day: * Devotions & Bible reading * Water with aloe and lemon (or lime) * …

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Starting Your School Day Off Right: 4 Quick Tips

starting your school day off right: 4 quick tips

Since I promised 4 Quick Tips to starting your school day off right, let me just quench the suspense and give those to you right away: 1. Lay out your priorities 2. Develop a schedule 3. Set their minds 4. Communicate your expectations Now if you want to learn the detailed how and why behind making each of these tips …

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A Healthy Morning Routine in 3 Simple Steps

Healthy Morning Routine

If you’re following my series on How to Live a Prioritized Life in 2014, then you know I promised you some insights for how to minimize your routine for maximum results. The key is to keep things simple and consistent. I’ve honed in on 3 simple steps to my healthy morning routine that I’ve found I can accomplish each morning …

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Watch Me on Fox TN Mornings November 20, 2012

fox-17-tn-mornings-sami-cone

You can watch me LIVE on Fox TN Mornings this Tuesday, November 20, 2012. I’ll be sharing my tips for How to save Time & Money on your Thanksgiving dinner (& make it stretch afterwards!) in TWO segments on Fox 17 TN Mornings. If you missed any of the details, read all my tips on How to save time and …

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Watch Me on Fox TN Mornings October 26, 2012

fox-17-tn-mornings-sami-cone

You can watch me LIVE on Fox TN Mornings this Thursday, October 26, 2012 in the 8am hour. I’ll be sharing my top Frugal Fall Fashion tips on Fox 17 TN Mornings, but I’d also love to here how you transition your wardrobe from summer to fall without breaking the bank. If you miss any of the fabulous fall fashion …

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Watch Me on Fox TN Mornings October 11, 2012

fox-17-tn-mornings-sami-cone

You can watch me LIVE on Fox TN Mornings this Thursday, October 11, 2012 in the 8am hour. I’ll be sharing my top 6 tips for Fall Frugal Family Tailgating on Fox 17 TN Mornings, but I’d also love to here what you love to do when tailgating with your family! If you miss any of the frugal family tailgating …

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I’m co-hosting the Family Friendly Morning Show on August 15, 2012!

I’m co-hosting the Family Friendly Morning Show with Doug on August 15, 2012! Jaci Velazquez is going to be out for the day, so Doug asked if I would play radio co-host for the day! Make sure to tune in on Wednesday morning from 6-9am CST on 94.1 (93.7) “The Fish” here in Nashville.  It’s also syndicated in 100 markets …

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Come see me at Cool Springs Hyundai June 2

I‘ll be Cool Springs Hyundai on Saturday, June 2, 2012 from 10a – 2p with 94 FM the Fish! The first 20 people to test drive a car will receive something special, so tweet me at @TheSamiCone & @94FMtheFish for more details on Saturday! As always, you’ll get 50,000 bonus Family Rewards Points just for coming to say hi! If …

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Watch Me on Fox 17 TN Mornings May 15, 2012

fox-17-tn-mornings-sami-cone

Ever wonder how you could go on vacation for less? I’ll be sharing how on Fox 17 TN Mornings on Monday, May 15, 2012…but I can tell you right now that it starts LONG before your vacation! Find out how taking simple steps at home can help you achieve the vacation of your dreams. I’ll be teaching some of these …

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