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Tag Archives: transformation

More cheese please? Life transformation Day 4

day-4-weight-loss

It’s day 4 of my life transformation journey with Blue Sky MD and while I’m encouraged by my results thus far, I have to admit, I started getting a little bored with my food choices today. To jump-start my weight loss and achieve Ketosis this week, I am eating a very high protein and low carb diet that is supposed …

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