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Tag Archives: week 2

Quaver Music Mondays Week 2: Tempo & Rhythm


Welcome back to Quaver Music Mondays on SamiCone.com! It’s week 2, which means we’re exploring tempo & rhythm this week. We found ourselves on the road unexpectedly today to visit a sick family member in Florida, so our weekly music lesson is already turning out to be atypical. But still, since I brought our Quaver DVDs in the van, the …

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Week 2 Weigh In at Blue Sky MD


My life transformation journey with Blue Sky MD is continuing strong, but you may find my week 2 weigh in a bit unexpected: Nothing happened! Here are the numbers for Week 2: Weight:   168.2 pounds (still) BMI:         27.2 Fat %:      37.9% (down 2 points) Waist:     (I learned that we wont measure again until week 4) Hips: So while I did …

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Awesome Alexa Mavens Blog Hop – Week 2

Welcome to week two of the Awesome Alexa Mavens! We’ve got the this blog hop off to a great start and we’re excited to have you along for the drop in our Alexa ratings. I’m co-hosting this blog hop along with Jenny of Full Cart Full Wallet and Danielle of Freebies and Deals. This blog hop’s special focus is to lower …

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My Online Weight Loss Journal: Week 3

The weight loss tracking continues in week 3 of my online weight loss journal! (and on video through our healthy pantry series!) This week was a tough one for me from an eating perspective. We went out of town for a weekend, had three different sets of Florida friends visit us here in Nashville (which also meant eating out) and …

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Week 2 of my Online Weight Loss Journal

The weight loss tracking continues in week 2 of my online weight loss journal! Here’s the recap for those of you that are keeping score: Starting weight: 170 (I weighed 172 when I was 9 months pregnant with my daughter – ouch!) Week 1 weight: 167 Week 2 weight: 164 So that’s another 3 pound loss this week for a …

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