Because I had to miss my weigh in because of Blissdom last week, this is technically the 7.5 week weigh in at Blue Sky MD
I’m not even going to wait to tell you the results…Believe it or not, I lost another pound this week! I can’t believe that even with the crazy month I’ve had, I continue to drop pounds!
Here’s the big reveal:
I wasn’t even able to count calories as closely this week since I was at a hotel and their nutrition information isn’t exactly readily available information. However, after almost two months on the Blue Sky MD program, I know what I should and shouldn’t eat, how often I should eat and most importantly, when I should stop eating!
What’s even more exciting is that I finally fell below the 160 barrier for the first time in years!
If you’re looking for solid education and accountability in your weight loss goals, please give Amanda a call to get your free consultation at Blue Sky MD in the Nashville area at 615-690-6600 or Check out their locations here – be sure to tell them Sami sent you!