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Whole Foods is having a One Day Sale on Grass Fed Beef on September 2, 2011. Pay just $4.99 per pound with a 10 pound per person limit.
In case you’ve never cooked with Grass Fed Beef before, here are some tips from the Whole Food butchers:
- Don’t cook grass-fed beef cold; it is best when removed from the refrigerator 15 minutes or so prior to cooking.
- When cooking on the grill, let the flames burn down more than is recommended for other meat. Also, it doesn’t need as much cooking time.
- When cooking in the oven, lower the oven’s cooking temperature by about 25°F, and the cooking time will stay about the same.
- Always use tongs, never a fork, to turn your beef; don’t press or flatten during cooking in order to retain precious juices.
For more ways to save at Whole Foods Market, check out my Eating Healthy on a Budget video series.
1 comment
If you missed the sale, don’t forget that many growers sell direct to consumers. If you don’t know a grower, find one at http://www.GrassFedBeefDirectory.com or just search on Google for local grass fed beef.