The Sami Cone Show

The Sami Cone Show airs the second Friday of every month at 1pm CT
& re-airs the next Saturday at Noon CT.

Sami Cone Teal Logo Transparent
presented by SoundWaves at Gaylord Opryland

Welcome to The Sami Cone Show!

If you’re searching for generational wisdom for today’s woman, you’ve come to the right place. This is the show for women who know enough to know what they don’t know, but want to be in the know.



When & Where to Watch

Watch The Sami Cone Show on NewsChannel5+ in Nashville the second Friday of every month at 1pm CT.
The show will re-air the following Saturday at Noon CT. You can also find the show online.


Show Guide

Keep up with all the episodes with our show guide. Whether you missed an episode of the show or simply want to watch it again and share it with a friend, we have show notes and videos organized by episode.

Get all the details from our September 2019 show here.


Our Sponsors

Sami Cone Sponsors Fullscreen

The Sami Cone Show would not be possible without our ongoing sponsors:

Premier Sponsor: SoundWaves at Gaylord Opryland

Not just our family’s favorite, SoundWaves at Gaylord Opryland was recently named one of the Top 100 Places to Visit in the World by TIME Magazine.

Learn more and book your Opryland vacation.

Wardrobe Provided by: Lilly Pulitzer at The Mall at Green Hills

Our family has worn Lilly Pulitzer for three generations. Bright, one-of-a-kind prints paired with effortless resort-style continue to make Lilly Pulitzer a fashion favorite with fans all over the world.

Visit Lilly Pulitzer at The Mall at Green Hills for your personalized shopping experience.

Visit our SPONSORS page to get great deals and learn about ALL our sponsors.

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