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Tag Archives: blue

Blue Sky MD weigh in week 8

Instead of tell you about my week 8 weigh in at Blue Sky MD, why not just get right to the point: Yes, it happened. My 5 days in NYC included wedding festivities, hours of walking all over the city, a trip to Ground Zero, and some of my favorite street food…which in turn caused me to bring back an …

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Week 7.5 Weigh In: Blue Sky MD


Because I had to miss my weigh in because of Blissdom last week, this is technically the 7.5 week weigh in at Blue Sky MD I’m not even going to wait to tell you the results…Believe it or not, I lost another pound this week! I can’t believe that even with the crazy month I’ve had, I continue to drop …

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Week 6 Weigh In: Blue Sky MD

I can hardly believe I’m already telling you about my week 6 weigh in at Blue Sky MD. It’s certainly been a roller-coaster: an amazing first week, two lack luster weeks that followed, and steady loss since. I’ve finally learned to accept that I live a life that’s on the go and I must adjust my eating accordingly. I’ve been …

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Week 5 Weigh In: Blue Sky MD


It’s time for an update on my life transformation journey again: my week 5 weigh in at Blue Sky MD. There’s one thing I’m finally realizing: When you’re happy, you’re healthy. Now I don’t mean that superficial happy of some who think they can do/say/eat whatever they want and still be healthy and happy. No way. What I would suggest …

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Week 4 Weigh In: Blue Sky MD

To be honest, I was a little worried about my week 4 weigh in at Blue Sky MD. I’d only lost .2 pounds over 2 weeks according to their scales, so my spirits were not exactly encouraged. On top of that, my precious husband whisked me away for a surprise Chattanooga weekend, where I ended up living in the moment …

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The Secret to Blue Sky MD


Do you want to know the secret to Blue Sky MD? …… There is none! In fact just this weekend, a colleague was asking me about my experience with¬†Blue Sky MD. After I briefly explained the program to him, he looked at me quizzically. As someone who is into health and fitness himself, he simply replied “There’s no secret to …

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