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Tag Archives: workout

My First Koko Fit Club Experience; does the workout fit me?

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Have you heard of Koko Fit Club yet? I’ve noticed the clubs popping up around Nashville in the last couple years, so when I was approached to give their unique workout experience a try, I was immediately intrigued as to whether or not their program would be a ‘fit’ for me. UPDATE: Want your first Koko Fit Club Experience to …

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Working Mom Wardrobe Workout February 6, 2013

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This may be my favorite working mom wardrobe workout so far…perhaps because it’s actually what I wore to work today. As an entrepreneur and a blogger who does much of my work behind a computer keyboard, by necessity, I only have to look good from the waist up. Seeing as a large majority of my meetings are done by Skype …

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Wednesday Wardrobe Workout: what I wore before the gym

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Wondering what to wear when going to the gym? Even though you change when you get there, it’s important to be comfy and uncomplicated. (After all, there’s only so much you can stuff in that gym bag). Of course, a pop of color doesn’t hurt either 😉 Never be afraid to show your style. A great shirt, fun jewelry and …

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Working Mom Wardrobe Workout January 11, 2013

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It was an amazingly beautiful ‘Winter’ day here in Nashville today: 70 degrees and crisp blue skies! Since I spend most of the day inside with my home office organization project, I decided to hit the YMCA after I picked the kids up from school. But the weather and lighting was so beautiful we decided to clown around outside a …

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