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Tag Archives: md

Blue Sky MD weigh in week 8

Instead of tell you about my week 8 weigh in at Blue Sky MD, why not just get right to the point: Yes, it happened. My 5 days in NYC included wedding festivities, hours of walking all over the city, a trip to Ground Zero, and some of my favorite street food…which in turn caused me to bring back an …

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Week 7.5 Weigh In: Blue Sky MD


Because I had to miss my weigh in because of Blissdom last week, this is technically the 7.5 week weigh in at Blue Sky MD 🙂 I’m not even going to wait to tell you the results…Believe it or not, I lost another pound this week! I can’t believe that even with the crazy month I’ve had, I continue to …

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Week 6 Weigh In: Blue Sky MD

I can hardly believe I’m already telling you about my week 6 weigh in at Blue Sky MD. It’s certainly been a roller-coaster: an amazing first week, two lack luster weeks that followed, and steady loss since. I’ve finally learned to accept that I live a life that’s on the go and I must adjust my eating accordingly. I’ve been …

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Week 5 Weigh In: Blue Sky MD


It’s time for an update on my life transformation journey again: my week 5 weigh in at Blue Sky MD. There’s one thing I’m finally realizing: When you’re happy, you’re healthy. Now I don’t mean that superficial happy of some who think they can do/say/eat whatever they want and still be healthy and happy. No way. What I would suggest …

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Week 4 Weigh In: Blue Sky MD

To be honest, I was a little worried about my week 4 weigh in at Blue Sky MD. I’d only lost .2 pounds over 2 weeks according to their scales, so my spirits were not exactly encouraged. On top of that, my precious husband whisked me away for a surprise Chattanooga weekend, where I ended up living in the moment …

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The Secret to Blue Sky MD


Do you want to know the secret to Blue Sky MD? …… There is none! In fact just this weekend, a colleague was asking me about my experience with Blue Sky MD. After I briefly explained the program to him, he looked at me quizzically. As someone who is into health and fitness himself, he simply replied “There’s no secret to …

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