Meal Plan Monday: July 23, 2012

by Sami

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monday-meal-plan It’s Meal Plan Monday for the week of July 23, 2012.

Sorry I missed this last week – we were still in Chicago traveling, plus it was my birthday week, so not a lot of cooking at home happened 😉

If you’re looking for other meal planning inspiration besides this blog, it’s not too late to take advantage of “Food on the Table”, the free meal planning service I’ve been sharing the past few weeks, but only with this unique code: SUMMERFREE. This is a great way to get new ideas for your own meal plan…PLUS you can choose to tailor it around your favorite stores to shop at!

Keep in mind, we base a lot of  our dinners below on the  Whole Foods meal plan from eMeals, (just remember that if you want the actual recipes, you’ll have to subscribe to eMeals yourself 😉

My mom & aunt are driving up to Nashville as we speak, so I’m sure we’ll be taking them to our favorite BBQ & Mexican restaurants here, but you can just substitute your own favorites in those genres below 😉

Monday Eggs & Grits Chicken & cheese roll ups Zucchini noodles with 3 Tomato Sauce
Tuesday Smoothies Salami & Cheese “lunchable” Mexican night
Wednesday Greek Yogurt with honey & berries Vegetables & Hummus Turkey Cobb Salads
Thursday Oatmeal Cheesy Quesadillas BBQ night (BBQ baked potatoes)
Friday Waffles Turkey & Cheese sandwiches Spiced Mini Burgers
Saturday Cereal Strawberry Spinach Salad Low Country Boil
Sunday Eggs & Toast Leftovers Pot Roast with carrots & potatoes


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