30 Meals for $30

by Sami

This post may contain affiliate links, which means we receive a small commission when you make a purchase at NO additional cost to you. Thank you for supporting our site in this way!

30 meals for $30

Didn’t think it was possible to make 30 meals for $30? What about 30 meals for under $30? Well I’ve done it!

And if you watched my TV segment on Talk of the Town, you’ve already seen it done…


That’s right, I’m talking breakfast, lunch, dinner, and 2 snacks per day for 6 days (not to mention the leftovers…)

So here’s your plan:

30 Meals for $30

    BREAKFAST                        SNACK                        LUNCH                        SNACK                            DINNER

Mon        Smoothie                    Applesauce              PB & banana roll up           Carrots & PB                   Chicken & Rice

Tues         Cereal             Sugar-Free Oatmeal cookies      Fried Rice                Cucumber Rounds         Spaghetti with garlic & olive oil

Wed        Oatmeal                   PB Crispy Rice balls     Black Beans & Rice          Celery & PB                Chicken Noodle Soup & Crackers

Thur       Smoothie                  PB & Crackers                Mac & Cheese           Sugar-Free Oatmeal cookies                  Chopped Salad

 Fri          Cereal                        Pineapple                        Soup & Salad                  Applesauce                 Black Bean Chicken Chimichangas

Sat          Oatmeal                   Hard Boiled Eggs       Black Bean Quesadillas        Smoothie pops               Sweet & Savory Crepes

Watch the full TV segment on 30 meals for $30 from Talk of the Town:
NewsChannel5.com | Nashville News, Weather I did 99% of my shopping at ALDI because they have such great prices everyday and I wanted to prove that you don’t have to be able to coupon to drastically cut back on your weekly grocery bill! Here’s the breakdown:

30 Meals for $30 Shopping List

Whole fryer chicken (.89/lb = 4.45)

bananas = .44/lb
lettuce = .99
carrots = .99
cucumber = .25
bagged salad = .49
Frozen berry mix = 2.29
canned pineapple = .89
applesauce = 1.29
garlic = .99
rice = 1.59
egg noodles = 1.29
spaghetti = .89
oatmeal = 2.29
rice cereal = 1.89
tortillas = 1.29
saltines = .99
black beans (canned -2 ) = 1.18
peanut butter = 1.89
block cheddar cheese = 1.79
Mac & Cheese = .39
milk = 2.89
OJ = 1.79
eggs = 1.79
__________
$28.55
Keep in mind, some of these items, like the rice & oatmeal, will last long beyond this meal plan. Also, I played with adding a roast in for $3.99 ad taking out items like the saltines & applesauce, which would still keep you at that $30 mark and add more protein in to your week.
Are you up for the $30 for 30 challenge??

Cozi - The #1 Family-Organizing Website and App

You may also like

17 comments

Comments are closed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy