Monday’s Meal Plan: October 17

by Sami

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monday-meal-planIt’s Monday’s Meal Plan for October 17.

My mom just came in this week to help out while I’ll be at the Relevant Conference, so I’m keeping it simple this week and making some things that I can cook ahead and have ready for my family to eat while I’m away. (I still can’t believe I’ll be away for three whole nights! Aaaagh!)

What are your favorite meals to make ahead and freeze?

Remember, you can always just use what you see below as inspiration if you’re not thrilled with our offerings or you can check out my meal plan archives. I hope you’ve also been following my video series on cleaning out the pantry for a healthier you!

Week of 10/17 BREAKFAST LUNCH DINNER
Monday Berry Smoothies PB&J on rice cakes BBQ Chicken Salad
Tuesday Cereal & fruit Egg Salad Chicken Teriaki
Wednesday Berry Smoothies Ham & Cheese Roll Ups Baked Tilapia
Thursday Cereal & fruit Pita Pizza Summer Pasta with Basil & Asiago
Friday Berry Smoothies Chicken Salad Chili
Saturday Crepes leftovers Breakfast for Dinner – Waffles
Sunday Eggs, Grits & Toast Taco Salad Family Fun Night – Pizza

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