Top Toxic Foods to Avoid

by Sami

This post may contain affiliate links, which means we may receive a small commission when you make a purchase at NO additional cost to you. Thank you for supporting our site in this way!

poisoned-appleLast week I discovered that an old friend from Florida who actually moved to Nashville before us was still here! We got together to let three of our collective five kids play together while we spent some time catching up.

What I didn’t realize was that she and her husband have been pouring themselves into helping families get healthy through their blog, Healthy Oates. I was equally impressed with two things: 1. how passionately she’s pursuing all God has gifted her to do and 2. that even though she lives a very healthy lifestyle and coaches others to do the same, she’s a regular mom who recognizes life happens and doesn’t expect perfection from herself or others.

That last point being said, she told me how not even she buys all organic food. However, even if you can’t afford all organic foods, there are a few areas of our diets where she really does encourage others to consider organic. So, what are they?

Her top 3 foods to buy organic:

1. Milk
2. Apples
3. Potatoes

To see the rest of the list and to find out why these 3 are so toxic when not bought organically, read the rest of her article on the top 7 Highly Toxic Foods to Remove from Your Diet.

If you want to get a jump-start on that list and still stay within your grocery budget, you can head over to KROGER this week to get organic Braeburn apples for only $.99 a pound (an amazing price even for non-organic apples!).

So go on – start making small changes in your families diet and you may be amazed at the differences you notice!

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy