Ep 13: Fall Planting, Dressing Your Shape, Titans MNF Preview & Salon Essentials

by Sami

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The September 2020 episode kicks off the second season of The Sami Cone Show!

We start by helping women everywhere with their hair by answering everything you need to know before sitting down in a salon chair. Then we’re checking in with the Titans ahead of their season opener and Monday Night Football appearance to see how fans can still get involved.

Next, I talk with Nashville’s leading horticulturalists at Opryland to discover how you should prepare your plants for fall. And finally, I’m talking to a good friend and fashion expert who’s using math to help you dress for your shape.

So get ready to be encouraged, equipped and inspired like never before. THIS is Episode 13 of The Sami Cone Show.

episode 13 of the sami cone show september 2020

Episode 13 of The Sami Cone Show airs on Friday, September 11, 2020 at 1 PM, and re-airs on Saturday, September 12 at Noon.

The Sami Cone Show: Episode 13 Show Segments {September 2020}

Sami on stage September 2020 The Sami Cone Show

What Everyone Should Know Before Getting in a Salon Chair

So many of us have huge expectations when it comes to getting our hair done, but also have so many questions we’re afraid to ask. That’s why I’ve asked Stan Newton, Lead Educator at Jon Alan Salons, to discuss what everyone should know before sitting in a salon chair again.

Titans Season Preview

With the Titans season opener upon us, fans all around Nashville are wondering how we can still support our home team. We break down all the exciting events happening right now in advance of the Monday Night Football appearance.

How to Prep Your Plants for Fall

Learn how to prep your plants for fall with Brooks O’Brien, the Lead Horticulturalist at Gaylord Opryland Resort.

How to Dress for Your Shape

Find out how math and fashion combine to help you lose 10 pounds instantly when you dress for your shape.

Click the button below to learn more and watch the video interview, or visit Adore Your Wardrobe now to register for the popular online course.


Before I Go, I Need You to Know: Be Someone You Want to Follow

I’ve never been one to hang posters on my wall or go crazy over celebrities, even as a child of the 80’s who grew up with the ultimate boy bands like N-SYNC & New Kids on the Block. Actually, I take that back…as a Chicago girl, I would lose my mind if I ever came face-to-face with Michael Jordan and did have his “WINGS” poster on my wall in college.

All that to say, the quarantine has given us unprecedented access to celebrities, at least through social media. Whether they’re giving us house-concerts on YouTube, creating new dance trends on Tic-Toc or responding to Tweets, I think we all feel like previously unreachable celebrities feel more like friends. Which has got me thinking…are you someone you’d want to follow?

With an increasingly charged political and social climate, some have taken to both social media and personal interactions to air whatever they think whenever they think it.  But if you had paparazzi following you around 24/7, would you be proud of what they caught on camera? 

Colossians 3:17 reads this way in The Message translation:
“Let every detail in your lives—words, actions, whatever—be done in the name of the Master, Jesus, thanking God the Father every step of the way.”

You may have also heard C.S. Lewis say it this way, “Integrity is doing the right thing, even when no-one is watching.”

So while we may not be celebrities, that doesn’t mean someone isn’t watching us or waiting for a word of encouragement from us. As you go through your day today, ask God to reveal opportunities for you to both be an example to others and be more aware of who you are when no-one is around.

Watch episode 13 in its entirety:

Catch up on past episodes of The Sami Cone Show

Do you have a question for Sami? Read how to get yours on-air!

Official Beauty Partner: Jón Alan Salons

I’m thrilled to announce Jón Alan Salons as the Official Beauty Partner of The Sami Cone Show! As a fan of Aveda salons, Jón Alan was the first place I got my hair cut in Nashville over 10 years ago. They now have 4 salons in and around Nashville and provide men’s and women’s signature haircutting and hair coloring techniques, as well as aesthetics and Aveda styling products.

Sami Cone after hair makeup at Jon Alan salons September 2020

Wardrobe Sponsor: Lilly Pulitzer

Like my beautiful zebra sweater? That is thanks to Lilly Pulitzer at The Mall at Green Hills. The rich green, subtle print and puffed sleeves make it the perfect transition piece for fall.

Sami Cone headshot September 2020 Lilly Pulitzer green zebra sweater

You can still schedule private shopping appointments at Lilly Pulitzer at the Mall at Green Hills. And if you feel more comfortable keeping socially distanced, the team is happy to schedule appointments before they open or after they close.

Presenting Sponsor: Gaylord Opryland Resort

I remain grateful to partner with one of my favorite places to staycation in Nashville: Gaylord Opryland. I loved getting to talk to their lead horticulturalist and learn more about the amazing plants throughout the atriums of the resort.

You can still take advantage of SoundWaves Day Passes for Tennessee residents or book a staycation at SoundWaves.

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