Monday’s Meal Plan: August 8

by Sami

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monday-meal-planI know I’ve left you guys hanging for awhile, but Monday’s Meal Plan for August 8 is back!

I know I fell off the face of the planet for most of July when it comes to my meal plans, but between my health issues, traveling and family birthdays, I just didn’t have the time to put the plans together for you on the site (see, who says bloggers have it all together?!)

I am proud to say I did pretty well when it came to eating gluten free while I traveled: my Bobble Water Bottle and Pad Thai Noodle Cups saved me in the airports! But when it came to cooking gluten free for my family as well, that’s another issue.

But as we transition back into school, I’m really determined to find meals that both me and my family can share together.

I’m also taking any help I can get from the lovely ladies over at e-Mealz. If you remember, I’ve switched over to the e-Mealz gluten-free meal plan, so most of the dinner options below are taken from them. While I cannot give you the recipes for the e-Mealz dishes , they have extended a very generous discount code for my readers to take advantage of through the end of this month.

Get your e-Mealz discount code

Week of 7/3 BREAKFAST LUNCH DINNER
Monday Cereal Greek Salad Mediterranean Turkey with Wilted Spinach
Tuesday Cinnamon Oatmeal with honey & raisins Sushi & Miso Soup Garlic Shrimp with Spaghetti (use regular or rice noodles)
Wednesday Fruit Smoothies PB&J on Rice Cakes Crock Pot Pork Tenderloin with “fried” apples
Thursday Gluten Free Waffles Ham & Cheese Roll Ups with Veggie Sticks Tilapia in Onion & Ginger Sauce with Green Beans
Friday Cereal Chef Chopped Salad Chicken Stir Fry with Steamed Rice
Saturday Crepes Lentil Soup with sausage Grilled Rosemary Flank Steak with Broccoli Mushroom Casserole
Sunday Breakfast Burriots leftovers Italian Parmesan Chicken with Sauteed Squash

E-MEALZ EASY AND DELICIOUS DINNER RECIPES

e-Mealz

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2 comments

JamieAnne August 10, 2011 - 11:13 pm

Looks great. I have issues remembering to meal plan.

Reply
sami August 12, 2011 - 5:21 pm

Thanks Jamie Anne – Hopefully this will help you remember to meal plan…at least when I remember to post it 😉

Reply

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