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e-Mealz Family Week on Monday’s Meal Plan: September 26

monday-meal-plan Monday’s Meal Plan for September 26 is a special edition: it’s e-Mealz Family Week!

In honor of the President naming September 25 National Family Day, e-Mealz is celebrating it with an entire Family Week!

So in honor of the e-Mealz Family Week, I wanted to share some of my favorite dinner-time e-Mealz recipes. I can’t give you the exact recipes (you’ll have to sign up for that), but trust me, these are GOOD!

What better to bring the family together than food? So not only are we offering you a special e-Mealz discount code and some great, free family activities, but one lucky SamiCone.com reader will also win a 3 month subscription to e-Mealz.

Even if you don’t win, this is best $1.25 a week you’re going to spend people! But if you want to win, just leave a comment below letting me know which subscription you want to try. For an optional extra entry, tweet this:
I’m celebrating Family Week with @EMEALZ & @TheSamiCone. http://samicone.com/?p=14677

Get your e-Mealz discount code

MondayWaffles with Peanut Butter & SyrupHam & Cheese on crackersMexican Meatloaf with Black Refried Beans & Corn
TuesdayCerealTuna SaladTacos in a Bag
WednesdayProtein Fruit SmoothieTurkey & Cheese Roll UpsPesto Tilapia
ThursdayFruit & Nut OatmealPB&J on Rice CakesSpiced Orange Chicken
FridayCerealEgg SaladGrilled Rosemary Flank Steak
SaturdayEggs & GritsTurkey & Cheese Roll UpsMediterranean Turkey
SundayPower SmoothieleftoversGarlic Shrimp with Spinach & Spaghetti



  1. Regular family meals from any grocery store!

  2. I tweeted! @howipinchapenny