Free Birthday Food & Deals

by Sami

This post may contain affiliate links, which means we may receive a small commission when you make a purchase at NO additional cost to you. Thank you for supporting our site in this way!

Even though it’s my birthday month, I’m sharing tons of birthday deals and freebies with you.

Two of us have July birthdays, so I felt it only fitting to share all the free birthday food & deals we’ve been able to take advantage of.

If you want to know about more freebies and deals, make sure you sign up for my email list.


Free Birthday Food & Deals

Below is just an overview of the deals I shared live on TV. Get my FULL list of FREE BIRTHDAY STUFF & MEALS by clicking this link.

How to Get Birthday Freebies

A few tips to keep in mind to ensure fun and not disappointment when it comes to these free birthday deals:

  • PLEASE verify with your local store/restaurant before assuming they participate
  • Many of the outlets below require that you sign up for their free email or rewards program to earn your free birthday reward (and you may need to sign up the month before your birthday to receive the offers)
  • Don’t assume you can only take advantage of these birthday freebies ON your birthday – many are now extending the deals to the week or month of your birthday
  • Be prepared to show ID to prove it’s your birthday (though I rarely see people ask anymore)
  • You may need to download the store/restaurant App to take advantage of these deals

And finally, it never hurts to ask when you’re out if a shop or restaurant offers something free for birthdays!

Free Birthday Food

  • Buffalo Wild Wings: 6 free wings
  • Waffle House: free waffle
  • Starbucks: choice of ANY free food or drink
  • Carrabba’s: free appetizer
  • Chipotle: free chips & guac with purchase
  • Moe’s: free burrito
  • Pei Wei: free small plate
  • California Pizza Kitchen: free meal (for top rewards members)

Free Birthday Desserts

I’ve found many more restaurants offer free birthday desserts rather than food, so I hope you have a sweet tooth!

  • P.F. Chang’s: free dessert
  • J. Alexander’s: free carrot cake
  • Buca di Beppo: free sundae
  • Cheesecake Factory: free sundae
  • California Pizza Kitchen: free dessert

Grocery Store Birthday Deals

Yes, if you’re a loyalty or rewards member of your local grocery store, expect more birthday freebies and fun:

  • Publix: Free bar cake or quart of Public Ice Cream
  • Fresh Market: Free slice of their ultimate birthday cake
Kariss American Girl birthday cake candles

Free Birthday Kids

  • CPK: free kids’ meal
  • Chuck E. Cheese: free tokens
  • Moe’s: free kids’ meal
  • Sonic: free Wacky Pack

Free Birthday Makeup & Personal Care

* Aveda: FREE Aveda essential oil blend (choose 1 of 3 scents to add to your favorite lotion or shampoo)
* Bare Minerals: free loose eye shadow
* Sephora: choice of free travel size product
* Ulta: choice of 1 of 3 beauty product samples + $10 off coupon

Free Birthday Ice Cream

  • Baskin Robbins
  • Marble Slab ($5 coupon)
  • Carvel
  • Cold Stone Creamery
  • Dairy Queen (BOGO Blizzard)

Free Birthday Fun

  • RedBox: free rental
  • AMF Bowling: free bowling
  • Regal Crown Club: free small popcorn
  • Medieval Times: free admission

Birthday Shopping Discounts & Coupons

Other Birthday Deals

  • Mapco: 500 free points (can redeem for a free slushie)
  • Disney: free Disney Movie Rewards points
  • Vera Bradley: free gift (up to a $15 value)
  • Yankee Candle: Free product (up to $13 or $26 depending on how much you spend during the year)

You can also watch my Talk of the Town segments on the same topic below to hear my can’t miss tips!





You may also like


Nocole July 25, 2015 - 12:20 pm

I was trying to get the Wholly Chow $25 for $10 I wanted 2 but could not get through. Is there a website I can get that on?


sami July 31, 2015 - 10:08 pm

I would check with them directly or your local store, Nicole.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy